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Karen Goble,

a registered clinical counselor... Read More Book a Session Workshops

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If you are unsure about the counselling relationship, I offer an in-person, free consultation session.

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Women in Sport

  Participating in sport has been a huge source of empowerment in my life and this video reflects the positive benefits it can bring! Enjoy [youtube]https://www.youtube.com/watch?v=aN7lt0CYwHg[/youtube] [...]

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  For information on the next The Daring Way™, click on the link below.   ProductionOutputProxy-1.ashx [...]

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A Crack In The Armour/ Balmorhea

  “To feel is to be vulnerable. To believe vulnerability is weakness is to believe that feeling is weakness. To foreclose on our emotional life out of fear that the costs will be too high is to walk away from the very thing that gives purpo [...]

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We are all born into love and pretty soon after fear is introduced. Its sad, but receiving love and positive regard can become tangled with fear. We can begin to deflect, block, or avoid receiving love when this tangle occurs. We do this with roman [...]

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Celebrating the Highly Sensitive Man

  As a young girl I grew up hearing I was too sensitive. Early on I interpreted my sensitivity as weakness and began trying as best I could to hide it. I remember one day lining up for recess when my grade two teacher told us she was gett [...]

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The “Good” Divorce

    Going through a divorce is painful and when there are children involved it can be damaging for all. The blog post below is from the Greater Good Science Center and illustrates how ending a marriage with peace, compassion and fo [...]

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On our journey toward embracing self worth and love, we may encounter many gremlins along the way. When I first heard these voices described by Brene Brown as Gremlins, it stuck with me! These are the voices inside us that try to bring us down and ke [...]

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Discovering Delicious Love

  This beautiful article by Cynthia James illustrates how calling in our soulmate is really an “inside job”. The relationship you have been looking for your whole life or that love and support you may have been lusting after in a part [...]

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      How much we know and understand ourselves is critically important, but there is something that is even more essential to living a Wholehearted life: loving ourselves. Brene Brown, The Gifts of Imperfection I t [...]

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Establishing a Daily Meditation Practice…Nurture the Heart

The benefits of meditation are numerous. Scientific studies have found meditation can change your brain and help you with stress, anxiety, depression, addiction, and focus. I’ve been practicing meditation on and off for a few years now and felt tho [...]

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