Hello! I’m

Karen Goble,

a registered clinical counselor... Read More Book a Session Workshops

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If you are unsure about the counselling relationship, I offer an in-person, free consultation session.

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Establishing a Daily Meditation Practice…Nurture the Heart

Posted April 24th, 2013 by

The benefits of meditation are numerous. Scientific studies have found meditation can change your brain and help you with stress, anxiety, depression, addiction, and focus. I’ve been practicing meditation on and off for a few years now and felt those …

MOVING FROM CURE TO CARE

Posted April 16th, 2013 by

Eight years ago I tore my ACL on my right knee. After surgery the recovery was difficult and required a lot of effort to get my knee back to working form. For the most part I can do everything I …

The Hustle for Worthiness Workshop (May 2013). Based on the pioneering research of Brene Brown

Posted April 10th, 2013 by

 

Join us for a weekend of SOULFUL EXPLORATION devoted to embracing all parts of ourselves and developing courage and resiliency so that we might fully experience CONNECTION, AUTHENTICITY and WHOLEHEARTEDNESS. Based on the pioneering research of Dr. Brene

NUMBING VS COMFORT

Posted April 4th, 2013 by

Brene Brown, an educator, writer, and nationally renowned lecturer, is one of the leading thinkers and researchers on vulnerability and shame. Through her research she reveals how we are, “ the most obese, indebt, addicted and medicated adult cohort in …