Hello! I’m

Karen Goble,

a registered clinical counselor... Read More Book a Session Workshops

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If you are unsure about the counselling relationship, I offer an in-person, free consultation session.

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click here.

Self-compassion versus self-esteem

Posted July 20th, 2011 by admin

We live in a culture that seems to be in a relentless pursuit of high self esteem. What about self- compassion? Kristin Neff’s website http://www.self-compassion.org has a wealth of information and below is her description of the difference between these …

Shame & Empathy by Dr. Brené Brown

Posted July 20th, 2011 by admin

Check out this YouTube video. I have had the privilege to train with Dr.Brene Brown and it has deeply affected me both professionally and personally. Powerful Stuff!!

Welcome to my blog!

Posted July 20th, 2011 by admin

My hope for this space is it will provide information that assists you on your life long journey towards growth and living from a place of worthiness.

The curious paradox is that when I accept myself just as I am,

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Posted July 19th, 2011 by admin

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Posted July 19th, 2011 by admin

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Posted July 2nd, 2011 by admin